Is the Air in Your Home Safe to Breathe?

Although you can certainly pay specialists to conduct tests concerning the quality of your interior air, the truth is that you probably have some notion of whether or not your interior air quality is harmful to your health. If you’re constantly wheezing, coughing, sniffling, sneezing, itching, and experiencing other respiratory issues, it’s a fair bet that your interior air has something to do with it. And if you suffer from asthma and allergies, the symptoms could be even worse. But what if your symptoms are so mild as to escape notice? Still, your indoor air may not be particularly safe to breathe. How can you tell?

Let’s just start by citing an EPA study concerning indoor air quality. The study discovered that the average home suffers from air quality that is, on average, 2-5 times more polluted than the air outdoors. And in some cases, researchers found levels of air pollution more than 100 times higher than the samples taken outside the home. So it’s probably a good bet that the air in your home is more polluted than you’d like to admit. It is hard to imagine, what with all the dire warnings about smog and global warming. But you have to remember that the air in your home is contained, whereas pollutants outdoors are much more diffused. So unless you keep your windows open and your home extremely well-ventilated, chances are you’re dealing with some level of indoor air pollution.

Of course, there are certainly tests you can do on your own to determine the contamination level of your breathable air. For example, you can order mold test kits online. They come with instructions and testing materials that make it easy to take readings from around your home. Then you simply mail the materials to the specified lab for diagnosis, after which you’ll receive a report. When you do this annually, you can set a baseline from which to track types and levels of mold in your home, potentially spotting patterns of increasing particulates that help you to determine whether or not the mold in your home is on the rise, polluting your interior air and necessitating the services of a mold remediation specialist.

But generally speaking, there are a number of easy steps you can take to reduce indoor air pollution and improve health conditions. For example, you can clean on a schedule to keep common pollutants like dust, dander, and bacteria to a minimum. You can even switch to green cleaners as a way to reduce the harmful chemical gases associated with standard cleaning products. And you could install portable air purifiers or even a whole-home filtration system to pull even more particulates from the air.

If you happen to suffer from asthma or allergies, having HEPA filters throughout your home is an excellent way to ensure more breathable air. At some point you may find yourself asking: is the air inside your home safe to breathe? If the answer is no or you’re not sure, you’ll be happy to hear that there are plenty of options for cleaning your interior air and making sure that the air you breathe isn’t hazardous to your health.

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  2. 5 Benefits of HEPA Filters for Allergy Sufferers
  3. Simple Home Improvements for Better Indoor Air Quality
  4. 5 Surprising Sources of Indoor Air Pollution
  5. 5 Home Allergy-Proofing Tips and Tricks
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